Crispy Kale Chicken Caesar Salad

Month-long break from school.  I successfully channeled my inner Hermione Granger and kicked some serious butt this past semester.  I may have even secured myself the Head Girl title, if such were the case.  Hard work pays off sometimes.  Granted, I still have a lot to learn when it comes to time management; they should teach Procrastination 101 to all students.  But, all in all, it was a great 3 months and I learned so much… especially when to just-say-no and not respond to snarky, condescending emails sent by pompous professors.  Actually, I did not learn that lesson.  I responded to all his snarky emails with equally snarky responses.  This, however, never really accomplished anything but make my blood pressure go through the roof.  Next time – just say NO, Michelle!

Current freedom-induced obsessions:

  • Literature- Divergent Trilogy, The Disreputable History of Frankie Landau-Banks, about to start Fight Club
  • Writing (fiction)- getting back to my first love
  • Friday Night Lights- two words: Tim. Riggins.
  • Kale

I’ve had kale in my bi-monthly Farmhouse Delivery bushel for a while now.  Last week I stumbled across this Food Network recipe for Caesar Salad using roasted kale in place of romaine lettuce.  Although I deviated from that recipe significantly, I thought the idea was genius – hence came Crispy Kale Chicken Caesar Salad.  This is a dinner salad, in my opinion.  It’s warm, earthy, filling, and has a nice tang from the anchovy dressing.  Considering its health factor, simplicity, and overall cook time, this recipe is now a family staple.

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Strawberry Cake

 

Spring is in the air.

For those of us who were graced with a week of sheer laziness due to the school gods who make such awesome decisions, I hope it was relaxing.  While younger college students were tramping around in their swimwear and making vodka-induced bad decisions, I was reading amorous YA fiction (ladies, check out the Jessica Darling series) and sleeping in til 11.  It was grand.

For those of you in Austin, you know that SXSW just concluded, and it was my first no-show since moving to Austin 10 years ago… have I really lived here that long?!?  Anyway, it gets so crazy here, what with all the hoopla – super cool parties with super cool bands and super cool people wearing super cool outfits – that the city turns into this giant, pulsating, advertisement of “the next cool thing.”  But I’m okay with it.  I’m also okay with locking myself in my apartment and never venturing north of 71.  Sometimes you gotta be okay with the less cool version of yourself.  I did get to hang with a good friend whose job requires him to be at all such music events, and we discussed everything I missed over giant plates of meat slathered in bbq sauce.  I assume it was a great way to end the nuttiness known as SXSW.

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Super Duper Healthy Breakfast Cookies

Okay, these aren’t your idea of a cookie.  They’re not even my idea of a cookie.  There’s very little cookieness about them– no sugar, no oil, no dairy, no gluten.  You see what I mean?  But, as I’m sure you know per my previous posts, I am in this (seemingly endless) “I gotta lose some weight” odyssey, and these cookies will do the trick. I hate to be that blog that only posts really healthy recipes.  Am I that person now!?  Alas, this is the current state of things, and these “cookies” are good enough to post.  But keep in mind their lack of cookieness.

I actually eat these for breakfast.  It’s perfect for school days, when it’s absurd to think of waking up any earlier than the absolute bare minimum of time to get ready.  Monday-Friday that is.  They go really well with these little Kefir grab-n-go’s.

The goods:  there’s nothing but healthy stuff in these– oats, chia seeds, nuts, fruits, and spices.  The bananas keep them together and gooey.  Plus, I simply love anything with banana in it.  You can customize these however you like.  Put in whatever dried fruits you prefer.  Same with the nuts.  I’ve made these with nonfat yogurt added to them as well, and they were great too (sub 1/4 cup for one of the bananas).  You can also sub 1/4 cup of canola or coconut oil for 1/4 cup of the applesauce if you so desire; that’s what the original recipe asks for.  Oh, did I mention I found this recipe on Pinterest?  Did I also mention that I am absolutely addicted to Pinterest???  Check out what hours of procrastination have produced here.  I gotta add that “pin it” button to my site!

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Cioppino

Honestly, it’s been beautiful.  Mild days.  Cool breezes.  Sunny and cloudy in equal measure.  Not a single activity has been postponed due to weather, I’m sure.  I should know, I’ve been outdoors quite a bit between walks with the pup and braving the endless steps of Texas State; it’s certainly hard to complain, even if I do wish the weather was more befitting the season.

My long break between terms was equally as nice, albeit a tad boring.  I haven’t had that little to do since those glorious school days in which full summers were free of obligation.  That was a long time ago.  So I’ve been occupying myself by rereading the entire Harry Potter series and watching every episode of The Vampire Diaries (Stop judging me.  I can feel you judging me). But I’m so thankful to be in a position where I don’t have to work and am able to go to school full time, which commenced last week.  Truthfully, I’m glad to have something to do, something to occupy most of my time.

I can not express how nice it is to have nights free to cook dinner!  It’s spurred my culinary creativity and made me feel like a normal person with a normal schedule.  My favorite of all the dishes I’ve been experimenting with are in the soup department: Butternut Squash with Brown Butter, Pasta Fagioli with Winter Greens, and Cioppino.  I’ve said it before, but I just love soup.  I love the richness, the complexity, the warmth it brings.  This Cioppino, or more appropriately, this seafood stew is so satisfying and any seafood lovers’ dream.  Plus, it’s a cinch to make.

I hope this new year has thus far exceeded your expectations, as it has mine.

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Grilled Ahi Tuna Nicoise Salad


2012.  Another year come and gone.  So strange how sometimes life goes by in a flash, and other times it just ticks on, like watching the second hand of a clock.  But there is something about New Year’s Eve that makes me all giddy.  I’m not one for lavish and indulgent parties.  That’s not what gets me excited.  It’s all the hope a new year can bring, all the possibilities.  Truly, they are endless.  I love that.

My New Year’s Eve was pretty amazing.  It started with an unexpected free meal at Urban in the Westin Hotel here in Austin.  Thank you Brent and Chris for the hook up!!  You guys, their Chicken and Waffles dish is to die for – they put bacon (BACON!) in the waffle batter.  It was the perfect equilibrium between salty and sweet.  The Newton unfiltered chard was amazing as well.  After dinner we headed to Austin Cake Ball where we, rather conservatively, had dessert consisting of three tiny cake balls: vanilla bean, pumpkin spice, and salted caramel.  Ugh, so damn good.  When we got home I cracked open the 07 Flora Springs Trilogy bottle I purchased and we just hung out, full of delicious food and drink, and let the new year come to us.  After a (maybe too much?) good amount of wine and champagne later we decide to take our dog on a walk.  In my slightly foggy mind, I decide that it’s a good idea to run instead of walk, to the delight of my bulldog, and shortly after we begin the impromptu run he totally crosses over and takes me out.  It was an epic fall, dear friends, I have the scrapes and bruises to show for it.  Derek, with nothing but worry on his face that I may have hit my head, had the grace to not even laugh… something I doubt I could have managed.  I, however, thought it was hysterical, and the whole rest of the walk I periodically started giggling at the memory.  Many hours later, many words written in my journal, many songs by Florence and the Machine listened to – I finally went to bed, officially saying goodbye to a wonderful year past and hello to an even better year to come.

I’m not doing resolutions this year.  Fuck resolutions.  All I want is to be a better and wiser me, whatever that entails.  So this recipe isn’t some resolution ploy to lose weight.  I’m over that.  Not that I do not want to be fit, it’s just that diets and resolutions and pressuring myself doesn’t do anything but make me crazy.  So, I am not looking at the scale, and not giving myself a timeline.  I’ll get there when I get there, and will try to make some good decisions on the way.  So whether you’re on a diet or not, this is an amazingly complex salad, full of yummy goodness!

 

Grilled Tuna Nicoise Salad

  • 1 large Ahi Tuna steak
  • mixed greens
  • green beans, blanched
  • 2 eggs, hard boiled
  • tomatoes, cherry or small
  • 2 red potatoes, boiled in salted water
  • 1/2 clove of garlic, finely chopped
  • 1 tablespoon red wine vinegar
  • 3 tablespoons good olive oil
  • 1/2 teaspoon anchovy paste (if you don’t like anchovies use dijon mustard)
  • s&p

To make the dressing- whisk the garlic, vinegar, oil, paste, and s&p until emulsified.  Add to the mixed greens and toss.

To make the green beans- boil water, generously salt after boiling, add the green beans and cook for about 3-4 minutes, drain.  You can then put them in an ice bath if you’re feeling especially motivated – this stops the green beans from cooking any longer and keeps them a vibrant green.

To make the tuna: Heat your grill or a skillet over medium high heat and add a little olive oil to the pan.  Generously salt and pepper the tuna.  Once slightly smoking add the tuna and sear for about 2 minutes per side, depending on how thick your steaks are, to keep them rare.  If you cook Ahi tuna all the way it might be dry, just saying.  Cut the tuna, against the grain, into strips.

Assembly- Lay a handful of mixed greens in a salad bowl.  Top with green beans.  To green beans with tuna slices.  Distribute the egg, tomatoes, and potatoes around the bowl.

Serves 2

Seared Ahi Tuna with Warm Mango Salsa

Well, here we are again.  As my posts indicated last November, my dreams of chilly weather, mugs of hot buttered rum, and bowls of steaming stew are things of fantasy.  Alas, some day soon (God willing) we will relocate to a place with more suitable weather.  Someplace with proper seasons.  A place where fall is as fall should be.  It’s just not the same when you’re drinking your Pumpkin Spice Latte and it’s 83 degrees outside.  Any Northern folk will want to punch me in the face for such comments, as I’m sure they would welcome this ideal weather.  But other than my college stint in Oregon, I’ve pretty much only lived in hot climates and I’m ready for something different.  We have our eyes set on Colorado, and I’m praying that after I’m done with school a year from now we’ll be packing our things and buying heavy coats.  To dream, to dream!!!

Ok, whining aside (Derek would say I’m being a “complaint factory”), I made a lovely seared Ahi tuna steak with mango salsa to compliment weather more fitting of Spring.  Super healthy, super simple.  Truth be told, I really don’t like fruit salsas on fish.  I favor the savory over the sweet, in general.  But since this salsa is cooked, it gives it more depth and complexity.  Plus ginger and mango make a happy couple.  There is no need for me to write down the recipe, as I followed Ina Garten’s recipe exactly.  Find the recipe here.  Definitely add more jalapeño if you like it spicy, I wish I had.

Happy Holidays!

Wild Salmon Quinoa Cakes with Caper Lemon Yogurt Sauce and a Simple Salad

Okay, so this is not the most solid recipe.  Hey, at least I’m up front about it!  It’s certainly delicious, but not your average seafood cake, and it’s hard to keep it together in the pan.  But what are we, a bunch of perfectionists?!?!  Hell no!  We’re lovers of food, and sometimes it doesn’t come out in the pretty package we want.  Plus, this is the price you pay for a much healthier product.  There could be like 5x the amount of mayo in there!

The diet is going extremely well.  I’ve lost 8 pounds in two weeks.  Going gluten-free, dairy-free, sugar-free has been no picnic and the other day I daydreamed about eating an entire chocolate cake by myself.  Also, why does it seem that as soon as I go on a diet everyone and their mom as offered me some kind of delicacy?  Last week a girl from work, the lovely Katie, made some kind of pumpkin cheesecake/cake/crumble thingy that smelled of Fall and all things wonderful and I had to watch everyone eating it all night long at work.  And the day before yesterday I’m ordering some smoked salmon from the deli counter at Central Market when one of the workers there puts a container of blueberry cookies in front of my face, offers me some with a smile, and I lower my eyes and say no thank you.  He finds this quite peculiar… I mean, who the hell turns down cookies?!?  So I say I’m on this diet, per my nutritionist and doctor, and he asks if I robbed a house to deserve such a fate.  Well, I can never say I wasn’t tempted… like everyday.  I have cheated on one thing though.  I’m not really suppose to drink alcohol, but I’ve been out twice, and had a small vodka last night.  And let me say that in two weeks I’ve turned into a lightweight!  I had two glasses of wine at dinner with Amanda (The Coolest) the other night, and I was so tipsy that doing the simple math when the check came out was out of the question.  I can’t decide if this is a good or a bad thing.  One thing is for sure, I’ve overcome these temptations, as hard as they have been, and that is quite the accomplishment.

Wild Salmon and Quinoa Cakes with Lemon Caper Yogurt Sauce and a Simple Salad (yogurt sauce adapted from Giada De Laurentiis)

  • 3/4 lb Wild Salmon, skinned and deboned
  • 1 cup cooked quinoa (I like to cook quinoa in vegetable broth for extra flavor)
  • about 2 tablespoons of chopped basil
  • about 2 tablespoons of chopped Italian parsley
  • 1 egg beaten
  • 1 1/2 tablespoons mayo (I use grapeseed oil Vegenaise)
  • 3 green onions, thinly sliced
  • 1 lemon, zested and juiced
  • 1 tablespoon capers, chopped
  • 1 clove of garlic, minced
  • 1/4 cup lowfat greek style plain yogurt
  • 2 cups mixed greens
  • extra virgin olive oil
  • s&p

Preheat oven to 400°

Line a baking dish with aluminum foil.  Spray a little bit of olive oil on the salmon and season with salt and pepper.  Put it in the baking dish and roast for about 15 minutes, until it flakes easily.  Let cool for about 15 minutes after done.  In a large bowl mix together the salmon (flaked), quinoa, mayo, eggs, herbs, lemon zest, 1 tablespoon lemon juice, and green onions.  Season to taste.  Form into patties and set in the fridge for 10 minutes.  Heat olive oil in a large skillet, enough to barely coat the bottom, and cook the salmon cakes for about 4-5 minutes on each side or until nicely browned.  Gently flip the cakes (good luck with that) and cook for another 4-5 minutes.  Meanwhile, mix the yogurt, capers, 1-2 tablespoons lemon juice, and garlic together.  Season to taste.  To prepare the salad, make a simple lemon vinaigrette in a large bowl.  Add 1 tablespoon of lemon juice, 3 tablespoons of olive oil, salt and pepper and whisk to emulsify.  Add mixed greens, toss, and check for seasoning.  To plate, serve 2 salmon cakes per person, and top with a dollop of yogurt sauce.  Sprinkle with some chopped parsley for garnish.

Serves 2

Jumbo Lump Crab and Avocado Salad

Yes, dear readers, I’ve gone the way of Alyssa Shelasky (minus the awesome editorial job at New York Grub Street)… too busy to post on my blog.  School, papers, quizzes, tests, work, work, food, repeat.  I honestly do not know how people can both go to college and work full time.  They must possess super-human powers.  I will be going to my death 5th shift since Saturday and feel as if my whole body is protesting; begging me to stay off my feet and give it a rest.  Well, to those more multitaskingly talented than me, I applaud you.  This girl would rather have less money and more time to study without yawning incessantly and wanting to pull my hair out.

Also, I’m on a new diet that is quite restrictive.  This diet is not only for weight loss, but to help my digestion, blah blah.  Regardless, my choices are limited these days.  I have lost 5 lbs in a week, a nice accomplishment for a girl who does not do diets.  So, please excuse the uber-healthy (albeit, tasty) recipes in the next month or two.

This recipe combines two of my favorite things: crab and avocado, a match made in heaven!  You will be surprised at how satisfying this is, and the avocado is so creamy, that you will not miss the mayo at all.

 

Jumbo Lump Crab and Avocado Salad

  • 1/2 cup Jumbo Lump Crab
  • 1 avocado, split in half, seed removed
  • about 5 cherry tomatoes
  • 1 Tbsp cilantro, chopped
  • 1/2 lime
  • s&p

Take the half of the avocado, sprinkle with salt and pepper, and mash it up with a fork right in the skin.  Use the avocado skin as a little cup.  In a separate bowl, add the rest of the ingredients and season to taste.  Let sit for about 5 minutes so the flavors can marry.  Top the avocado cup with about 1/4 cup of the crab mixture and serve.

Black Pepper and Ginger Tacos with Red Curry Peanut Sauce

My mother is a great cook, though she thinks otherwise.  She has the patience to follow recipes to the T, quite unlike myself whose idea of following a recipe is glancing it over and giving it a go.  She’s also been watching the Food Network since it’s inception in the early 90s, and she has obsessively recorded endless episodes featuring dishes she’d like to make… although I think she likes the idea of making them more than actually cooking them.  But it’s cool, because it’s her thing.  One of my fondest memories is when my mom decided to make Bobby Flay’s Black Pepper and Ginger Tacos with Red Curry Peanut Sauce.  It was an event, and if you yourself have ever attempted a Bobby Flay recipe you’ll know that it’s fully involved.  There are a million steps to follow and a sink inundated with dirty dishes, pans, and utensils by the end.  The resulting plate full of food is usually worth it.  This taco dish, though seemingly an easy accomplishment as the original Mexican taco intended, is one such Bobby Flay adventure.  But my mom pulled it off in grand fashion and we found ourselves eating wayyyy too much and licking our fingers of every last drop of curry sauce.  It was quite some time ago that the first Black Pepper and Ginger Tacos were had, I think I may have still been in high school, but this fourth of July we decided it was about time we had them again, this time made in my own kitchen.  I know, 4th of July just screams Thai/Mexican fusion!  Well, we in fact found it fitting as America is the melting pot and all.  Plus, holidays are about eating and spending time with the ones you love, and we had a great time making them, like so many years ago.

Black Pepper and Ginger Tacos with Red Curry Peanut Sauce  (only slightly adapted from Bobby Flay)

Chicken Marinade

  • 1/2 cup low sodium soy sauce
  • 2 tablespoons peanut oil
  • 2 tablespoons finely chopped fresh ginger
  • 4 cloves garlic, finely chopped
  • 1 tablespoon coarsely ground black pepper
  • 4 boneless chicken breasts
  • juice of 1 lime
  • Salt

Red Curry Peanut Sauce

  • 2 tablespoons peanut oil
  • 1 tablespoon red curry paste
  • 2 tablespoons soy sauce
  • 1 cup coconut milk
  • 2 tablespoons fresh lime juice
  • 2 tablespoons smooth peanut butter
  • Salt and freshly ground pepper

Assembly

  • 8 blue corn tortillas, (6-inches each), (I couldn’t find blue corn tortillas, so I used white corn tortillas)
  • 1/2 cup grated Monterey Jack cheese
  • 1/2 cup grated white cheddar cheese
  • 1/2 red onion, finely sliced
  • 1/4 cup finely chopped cilantro
  • Cilantro, for garnish

For Chicken Marinade: Whisk together soy sauce, oil, ginger, garlic, lime juice and black pepper in a medium shallow baking dish. Add the chicken breast and turn to coat. Cover and marinate in the refrigerator for at least 2 hours. Heat a large grill pan over high heat until smoking. Remove chicken from marinade and season with salt to taste. Grill for 4 to 5 minutes on each side until just cooked through. Let rest 5 minutes, slice each breast on the bias into 6 slices.

For the Red Curry Peanut Sauce: Heat peanut oil in a medium saucepan over high heat. Add the curry paste and saute for 3 to 4 minutes. Add the soy sauce, coconut milk and lime juice and bring to a simmer. Whisk in the peanut butter and cook for 5 minutes. Season with salt and pepper to taste.

To Assemble: Preheat oven to 375 degrees F. Lay tortillas out on a flat surface. Divide both of the cheeses among the tortillas. Top the cheese with 3 slices of the chicken, some of the red onion and cilantro. Fold the tortillas over to form a half moon and brush the tops with peanut oil. Place on a lightly oiled baking sheet and bake for 5 to 7 minutes, until the cheese melts. Serve 2 on a plate, drizzle with the red curry-peanut sauce and sprinkle with cilantro.

Linguini Carbonara

So the very first Monday we started implementing Meatless Mondays into our routine didn’t go so well.  Derek and I get home from school famished as usual.  I make us these big beautiful sandwiches, his turkey, mine roasted buffalo.  We dig in like a bunch of animals.  Halfway through I realized what we’ve done.  We laugh at our vegetarian incompetence and go on eating our delicious sandwiches.  But I commit to going through with it for the rest of the night.  I made the Spaghetti Squash with Marinara and we are in heaven.  I think, “I can do this!”  I go to work that night, and after about a minute I realize that working at a steakhouse might be a little, let’s say, torturous on these Mondays.  To top it all off my friend Kate has ordered some Spaghetti Carbonara from La Traviata, and of course offers me some.  I had never been to the restaurant, even though their owner and GM frequent our restaurant bar and are great people.  She tells me it’s the best carbonara she’s ever had.  I’m salivating like mad, but refuse her nonetheless.  But let me tell you, I had been thinking about that tempting little dish of pasta since.  Derek and I finally made it to La Traviata for dinner; a lovely little spot nestled downtown, apparently always packed, and the food is delicious.  When that beautiful bowl of spaghetti carbonara hit my table it was almost a relief, since I had been thinking about it for so long.  And it did not disappoint; luxurious and smoky from the pancetta with the bite from the green onions.  It was wonderful night.  I decided to make it for myself.  I was craving something decadent.  I snagged the recipe from Foodnetwork.com as I had seen Anne Burrell make it on her show at some point.  It was amazing, and so easy to put together!  They (who “they” are exactly I’m not sure, maybe Italians) say that a true carbonara has no cream in it, the creaminess comes from the eggs.  I like heavy cream just like the next guy, but I loved the yolky richness when the cream was omitted.   This dish will surely fill you up, the way only a beautifully simple pasta dish can do.

Linguini Carbonara (adapted from Anne Burrell, foodnetwork.com)

  • 12 oz fresh pasta, spaghetti or linguini
  • 1/4 to 1/2 cup of pancetta, diced
  • 1-2 tablespoons olive oil
  • 4 eggs, 2 whole 2 yolks
  • 1/2 cup grated pecorino romano, or 1/2 pecorino 1/2 parmesan, plus more for topping
  • tons of freshly grated pepper
  • salt
  • 3 green onions, thinly sliced

Set a large pot of water to boil.  Once boiling, heavily salt the water and cook pasta to package instructions.  Add olive oil to a large skillet and set over medium heat.  Add pancetta and cook until the pieces are browned.  Set the pan aside to let it cool down just a bit.  In a large bowl add the eggs, yolks, cheese, salt and pepper, and whisk until well incorporated.  Once pasta is done, drain but not too well, some of the pasta water will thicken the sauce.  Set the pan of pancetta to medium-low heat, add pasta and stir until warm (not hot, if the pasta is too hot when you add the egg mixture you’ll get scrambled eggs).  Add the egg mixture and stir vigorously and continuously for about two minutes, until the sauce is thick.  Plate and top with more pecorino and green onions.

Serves 2-3